Ultimate Reset

Welcome to Ultimate Reset: A Rejuvenating Wellness Day for Body, Mind and Spirit. Step into a day of deep renewal, connection, and transformation with a thoughtfully curated wellness experience designed to reset your mind, body and spirit.

We’ll begin with a grounding yet energizing yoga flow, led by Lauren Lapoint, to help you awaken your body, release tension, and set the tone for the day. If you haven't been to any of her classes yet, you are in for a treat! Following the yoga flow, we’ll drop into an extended savasana with an immersive sound bath experience, led by Esti of Serenity Waves, where soothing vibrations and frequencies will guide you into a state of deep relaxation, helping to clear your mind and restore balance.

We’ll activate the breath with a powerful breath work session, preparing you for the final reset - a guided cold plunge experience led by SweatHouz…